Getting somebody standing will almost always outweigh sedentary behaviour. Standing with the correct technique will encourage individuals to use their legs and not just rely on getting up from a chair only using their arms or equipment, as this disables people, rather than enabling them.
Want to learn how to complete a strength exercise such as a sit to stand with the correct technique? Click here
Recent studies from both the UK and USA suggest that along with advancing age and underlying health issues, physical inactivity is the strongest risk factor for severe COVID-19 outcomes. It is well documented that increasing Read more…
100-year-old Veronica Hughes is using Hertfordshire Care Providers Association’s ‘StopFalls’ app with the help of her support worker Laura Brown, who visits her once a week to regain her strength following a stroke last year. The Read more…
One of our gentlemen who joined us in December had previously been in hospital for a second broken hip, he was then relying on two carers plus the use of a rota stand to transfer Read more…